For some people, using hemp-derived CBD products can lead to a strong desire to take a nap. This common effect has contributed to the widespread popularity of CBD among individuals from various backgrounds. But what is it about CBD that makes us want to relax and enjoy a restful snooze?
The connection between CBD and its impact on our bodies is rooted in intriguing science. While we’ve uncovered a fair amount of information about its effects, much remains a mystery. Still, let’s dive into what we do understand about this remarkable cannabinoid.
What is CBD
CBD is one of over 100 cannabinoids naturally occurring in the hemp plant. Thanks to centuries of selective cultivation, it has become the most prevalent cannabinoid found in hemp. CBD is valued for its diverse properties, which many people find beneficial. Among its effects are its ability to soothe inflammation, protect neural pathways, and promote a sense of calm.
At present, the FDA has approved one prescription oil for epilepsy, known as Epidiolex. This medication, derived from CBD, requires a physician’s prescription and adherence to all applicable laws and regulations. While Epidiolex is the first CBD-based treatment to gain FDA approval, its introduction has opened the door for future development of similar medications.
The Mayo Clinic notes that CBD is under investigation as a potential treatment for a variety of conditions, such as Parkinson’s disease, schizophrenia, diabetes, multiple sclerosis, and anxiety. However, current research supporting its therapeutic benefits remains limited.
How CBD Works Within the Endocannabinoid System
CBD interacts with the body through the endocannabinoid system, a critical regulator of many functions. The National Center for Biotechnology Information explains that the endocannabinoid system influences neurotransmitter release and plays a role in regulating cognition, pain, appetite, memory, sleep, immune function, mood, and numerous other bodily processes.
How Cannabinoids Work
Cannabinoids interact with the body’s endocannabinoid system through CB1 and CB2 receptors. These receptors, linked to G-proteins, help transmit signals within cells. While CB1 receptors are primarily located in the central nervous system, both CB1 and CB2 receptors are also present in peripheral tissues throughout the body.
When consuming a CBD product, especially a full-spectrum one, the cannabinoids engage with these receptors. This interaction allows the receptors to relay information across the body. For instance, cannabinoids can signal anti-inflammatory effects to sore joints, offering targeted relief.
How Does CBD Relate to Sleepiness?
CBD itself may not directly cause drowsiness, but its relaxing and calming effects can support better sleep. By helping the body relax and reducing symptoms like inflammation or discomfort, CBD creates the conditions necessary for falling asleep. In this way, sleepiness can be an indirect result of CBD’s overall impact, rather than a primary effect.
Understanding the Effects
While CBD doesn’t inherently cause sleepiness, its relaxing properties can contribute to a feeling of calm that aids sleep. This versatility makes it a popular choice for those seeking relief. From tinctures to gummies, individuals can explore a range of CBD products to suit their needs.
People from diverse backgrounds find CBD valuable for promoting wellness, even if it isn’t the sole reason for a restful night. Instead, it helps set the stage for sleep by addressing factors that disrupt rest.
As CBD affects everyone differently, consult a physician if you have health conditions or take prescription medications. Discontinue use if you experience side effects such as nausea or dizziness.